Nutritional and dietary advice
Practical nutrition guidance for all ages and goals.
We help manage weight, metabolic risk, and medical conditions with achievable food plans aligned to your culture and budget.
Realistic, sustainable nutrition
Assessment, goal-setting, meal strategies, and follow-ups to track progress.
Evidence over fads
Clinician-led advice and referral to dietitians when needed.
Where to have this done
Not sure whether this is what you need? Call 021 490 4380 and describe the problem. Reception will book you with the right person.
Nutritional and dietary advice: common questions
Cannot find what you are looking for? Message us on WhatsApp and reception will come back to you.
WhatsApp UsDo you provide meal plans?
Not directly.
Can nutrition improve cholesterol?
Yes-diet and activity have strong impacts.
Do you support vegetarian/halal diets?
Absolutely—plans are tailored.
Are supplements necessary?
Only when indicated; food first.
How often are reviews?
Initially monthly, then as needed.
Other treatments we offer
Read moreAcute and chronic illness management
Assessment and treatment for short-term and long-term conditions.
Read moreHormone & Metabolic Testing
Blood tests to evaluate hormonal and metabolic health.
Read moreSTI Screening & Sexual Health
Confidential testing, treatment, and advice for sexual health.
Read moreVitality Health Assessment
Medical aid-aligned screening for Vitality points.
Read moreMinor surgical procedures
In-rooms procedures for small lumps, lesions, and injuries.
Read moreImmunisations and vaccinations
Vaccines for adults and children, including travel.
Book nutritional and dietary advice
Book a slot, see a doctor who listens, and leave with a clear plan.
Hours and contact details differ by centre. Choose yours below.
- Monday – Friday
- 08:00 – 19:00
- Saturday
- 08:00 – 17:00
- Sunday
- 08:00 – 14:00
- Public holidays
- 08:00 – 14:00
Shop F14A, First Floor, The Sanctuary Shopping Centre, Cnr De Beers Ave & Broadway Blvd (R44), Somerset West, 7130
- Monday – Friday
- 08:00 – 18:00
- Saturday
- 08:00 – 14:00
- Sunday
- 08:00 – 14:00
- Public holidays
- 08:00 – 14:00
Ground Floor, Majik Forest Shopping Centre, Van Riebeeckshof Rd, Van Riebeeckshof, Bellville, 7530
- Monday – Friday
- 08:00 – 18:00
- Saturday
- 08:00 – 14:00
- Sunday
- 08:00 – 12:00
- Public holidays
- 08:00 – 12:00
4 Saffraan St, Die Boord, Stellenbosch, 7613